Delicious granola
Recently, listening to a podcast about coffee (I listen to a LOT of podcasts), I heard the alarming fact that coffee is the number 1 source of antioxidants in the US! Apparently…
These easy muffins are my little lifesavers. I like to make a big batch at the beginning of each week and then either have them for breakfast or as a…
For me on-the-go breakfasts have a few criteria to meet; I don’t want anything too time consuming to make, I want it to be filling, delicious and also to be…
Coconut flour is a interesting one. I bought it on a bit of a whim, it’s very expensive but it’s gluten free and high in protein. You can’t just swap…
Healthfection 